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List of Recipes | Thai Flavorings and Ingredients | Eating Thai Food | Tom McNamara
The international popularity of Thai
cuisine has made it much easier to find most of the
essential ingredients outside of tropical Thailand.
The following list describes the ingredients that
give Thai food its special taste and offers suggestions
about where to obtain them. It also suggests possible
alternatives when they can't be found.
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The Thais enjoy spicy foods and make extensive use of
both fresh and dried chili pepper. A small chili, called
prik kee noo, is the hottest and most popular. Fresh
and dried chilies are readily availablein
the West, particularly in markets specializing in Latin
American
food. Serrano and jalapeno chilies make good substitutes
for Thai chilies.
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Thai's obtain salt and protein and minerals from nam
pla, a fish sauce made from fermented anchovies. It
is also a popular ingredient in Vietnamese cooking and
can be found in stores selling Vietnamese products where
it is called nuoc mum.
Thailand's version of catsup is made
with chilies, sugar, vinegar and water. The most popular
is called Siracha Sauce which is exported and can often
be found in regular supermarkets. Another bottled chili
sauce also available, sweeter and with whole chili pieces
is usually labeled, "chili sauce for chicken".
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Three members of the ginger family are used in
Thai cooking. Galanga, sometimes called galangal,
is known as kah in Thailand and is used even more
widely than fresh ginger. It can sometimes be
found fresh outside of Thailand, but Western cooks
must often resort to using it dried. Use whole
pieces and reconstitute them by soaking them in
water. Powdered kah has very little flavor. Fresh
ginger can be used asa substitute for kah.Krachi,
or lesser ginger, is also used in Thai cooking.It
can he found dried in the West and is invariably
described as Rhizome or Rhizome Powder. The dried
powder is an adequate substitute for fresh krachai.
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Two kinds of mushrooms are used
in the recipes in this book. Hed boo noo, variously
called cloud ear, wood fungus or mouse ear, is
used in Chinese cooking and is widely available
in dried form. Dark strongly flavored dried mushrooms,
known as het hom, and often labeled as shitake
or Chinese mushrooms in the West, are also used.They
need to he soaked and the tough stems discarded.
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Lime leaves and shin of the kaffir
lime, a wild lime that grows throughout southeast
Asia, are used extensively in Thai cooking. The
dried leaves are often available in Asian markets
For the skin, or zest, substitute the skin of
a regular lime. If you can't find dried leaves,
substitute fresh lemon or lime leaves.
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The Thais use the seeds,
leaves and roofs of this plant. The seeds,
a popular ingredient in many cuisines are
available everywhere. The leaves are known
as cilantro in Spanish and are readily available
in Latin American markets. They are also
sometimes referred to as Chinese parsley.
The roots, however, are difficult to find
outside of Thailand. The stems near the
root end of the fresh plant can he used
as a substitute. |
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Cream/Milk
Cans of coconut milk and cartons of coconut
milk or cream are now available everywhere.
Just remember that the water inside a fresh
coconut is not coconut milk. The process
for obtaining coconut milk and cream from
fresh coconuts is explained in most general
cookbooks.
Reminiscent of a tough scallion, this lemony
flavored grass is popular in Thailand. Only
the lower, light green, portion of the stalk
is used. When finely sliced or chopped, it
is eaten. Bigger pieces are only used for
flavoring. Happily it is now available in
many supermarkets in the West
Three types of fresh
basil are used extensively in Thai
cooking. Italian basil (bai horapa)
and lemon basil (tai mangluk) are
available fresh outside of Thailand.
Bai grapao, the basil used most extensively
in Thailand, is difficult to find
outside of Southeast Asia, but can
sometimes be found in Asian markets
in large cities. When it can't be
found, substitute Italian basil or
fresh mint. |
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Like other Orientals,
the Thais eat prodigious quantities
of both rice and wheat flour noodles.
Both are widely available dried. If
you are lucky enough to live near
an oriental community, you might find
them fresh. Fresh rice noodles are
called kwaytiao in Thai. |
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This import from
China is popular in Thailand and is
widely available everywhere. |
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Tofu has become a
health food in the West and is available
everywhere. The Thais use both the
firm and soft variety. The firm variety
is often sliced and fried. |
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Three types of soy
sauce are used in Thailand. Dark and
light soy sauce are readily available
in the West and the labels will often
indicate the type. The Thais also
use a heavy, sweetened soy sauce.
It is noticeably thicker in consistency
and the label will list sugar or molasses
as one of the ingredients. |
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Kapi is an essential
ingredient in Thai cooking. Everyone
agrees it smells horrible, but tastes
good when cooked. Available in little
cakes or small cans, it is best kept
in a container that is opened as seldom
as possible. It can be found in stores
selling Southeast Asian ingredients. |

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Small dried shrimp
are used for flavor and texture in
Thai cooking. They can often be found
in cellophane packets in Western markets. |
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The liquid obtained
by soaking the pulp of the tamarind
pod is used to provide a wonderful
tart flavor to many Thai dishes. After
soaking, the pulp is squeezed and
strained to obtain a syrupy liquid.
Outside of Thailand, tamarind concentrate
is often available in Indian food
shops. It doesn't need to be strained,
but must be thinned with water. If
unavailable, use diluted amounts of
lemon or lime juice. |
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That food can be
prepared in any kitchen, but having
a relatively small number of special
utensils makes the process much easier.
The most important item is a mortar
and pestle with which curry pastes
are made. A spice mill and blender
or food processor can he used as a
substitute, but they cut rather than
mash and bruise so the result is never
quite the same. |
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Another item that
makes life easier is a food wok, the
roundbottomed pan. Don't use an electric
wok, they simply don't get hot enough.
When you buy a wok, be sure to get
the little rack that allows it to
be used on a regular stove. Without
this important item, the wok will
be unstable. |
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The Thais also steam a
lot of foods so a large steamer is very
useful. A large aluminum model with stackable
sections is the most convenient. These can
sometimes be found in stores selling Chinese
utensils.
If you cook Asian foods
often, invest in an electric rice cooker
which will allow you to concentrate on preparing
other ingredients and free room on your
stove.
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